Transitions®
Ask yourself these questions:

- Are you a yo-yo dieter?
- Have you tried extreme diets and lost weight, but always gained it back?
- Have you seen the numbers on the scale change, but not your pant size?
- Do you have a sluggish metabolism?
- Have you struggled with weight loss all your life?
- Have you watched your weight increase over the years?
- Have you dieted without seeing results?
If you answered YES to any of these questions, then we have the program for you! This one WILL WORK!
What is included in the price?
Transitions Daily Journal:
- Use the Daily Journal as a support tool to ensure success.
- We will teach you how to eat correctly using low-glycemic index foods. This is not a diet – learn how to eat and what to eat.
- We will offer tips to help manage and reduce your stress.
DVD Education with Personal Support:
- Your coach will offer one-on-one as well as small-group support.
Learn to Burn:
- We will teach you about exercises to improve body composition and naturally increase metabolism.
Supplementation:
- We will teach you how to support your efforts with nutritional supplementation.

Transitions® Lifestyle System classes are offered in Grantsburg and St. Croix Falls.
Click here to view the Grantsburg Transitions® Lifestyle System class schedule.
All participants need to sign up for and completed their pre-Transitions evaluation with Dr. Bont prior to class. All fees are payable in full at the time of the eval (which is included).
Contact Dr. Bont’s office with questions: 715-483-3913.

